5…Make That 6 Things We’re Bringing into the New Year & 3 Things We’re Kicking to the Curb

Happy New Year everyone! In this episode, Katharine and Seth share the five…no the six things they are bringing into the New Year. These aren’t resolutions, but new things to focus on. After losing so many physical items, they have gained so much more wisdom on how they both want to show up in the world and what truly matters. They also share three things that are no longer serving them and are quitting cold turkey this year.

6 Things They Are Bringing into 2025:

1. Radical self love

2. Patience and the freedom from rushing

3. Focus and personal responsibility

4. More gratitude for everything in our lives - especially the mundane “little things”

5. Being in the fullest expression of myself even if it risks looking completely insane and unhinged

6. Saying “yes”

3 Things They’re Kicking to the Curb:

1. Complaining and leading conversations with the worst thing that’s happened to them lately

2. Relationships that aren’t authentic

3. Judging others and how they move through challenging situations

Liked this episode? Please email us at hello@arainbowinthestorm.com and let us know!

A few useful links:

Hayley Everett’s gorgeous song about the Storm that I mention in the podcast. Storm Song

Jenna Kutcher’s The Podcast Lab Course

Katharine’s Writings